Welcome back to Hear Me Out With Belinda — where better hearing starts with listening. In this episode, Belinda sits down with Ernie Bird of Emerging Balance Reflexology (https://ebreflexology.com/) to talk about reflexology, healing, and why more people (especially men) need to take self-care seriously.
Ernie shares his powerful story: after 35 years as a heavy duty mechanic, a motorcycle accident in 2022 left him dealing with soft tissue damage, numbness, and frustration after getting little direction from specialists. That’s when he tried reflexology — and experienced a breakthrough that felt like “water pouring down my legs.” That moment changed his life, eventually leading him to become a registered Canadian reflexology therapist and shift into this work full-time.
They also dig into how reflexology supports the body, why holistic options deserve more awareness, and what it looks like to truly listen to your body again.
Watch full episode: @belindawaites Host: Belinda Waites — 🌐 hearrightcanada.ca Guest: Ernie Bird — 🌐 https://ebreflexology.com/
#reflexology #holistichealing #selfcare #wellness #healingjourney #calgarywellness #alberta